Band

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Created by a physical therapist, the Band addresses a pattern chronic pain consistently creates: release without strengthening doesn’t hold. As hip flexor tension resolves, the sur rounding muscles (hips, glutes, and core) need to be rebuilt to maintain that alignment. With 30 to 50 pounds of resistance and a PT-approved exercise sequence included, the Band locks in your release work and stabilizes the muscles that keep tension from returning. Show more