Our beef liver comes from cattle raised and finished on grass at Tyner Pond Farm in central Indiana. Liver is one of the most nutrient-dense cuts on the animal. It has a strong, traditional flavor and is usually best used in small amounts. Some customers cook it simply with onions. Others make pâté, slice it thin for quick searing, or grind a small amount into ground beef, meatloaf, chili, or burgers. Each package is approximately 1 lb and is vacuum-sealed and delivered frozen. Why people buy beef liver Beef liver is valued for its concentration of protein, vitamin A, vitamin B12, iron, copper, and other nutrients. USDA-based nutrition data lists raw beef liver at about 20 grams of protein per 100 grams, which works out to roughly 23 grams of protein in a 4 oz serving. It is also especially high in vitamin A and B12. Because liver is so nutrient-dense, many people eat it in small portions rather than as a large main course. Simple ways to use it Slice thin and sear quickly with onions Make beef liver pâté Add a small amount to ground beef Mix into meatloaf or chili Cut into small portions and freeze for weekly use Product details Package size: Approximately 1 lb Beef type: 100% grassfed and grass-finished Raised by: Tyner Pond Farm Location: Central Indiana Packaging: Vacuum-sealed and delivered frozen