More Power. More Strength. More Results. Creatine is one of the most researched and proven supplements in sports nutrition — and 1st Phorm's Micronized Creatine Monohydrate delivers it in its purest, most effective form. Whether you're chasing a new PR or pushing through a brutal training block, creatine gives your muscles the fast-acting energy they need to perform at their peak. How It Works ⚡ Boosts ATP Regeneration — replenishes your muscles' primary energy source during intense exercise 💪 Increases Muscle Cell Volume — promotes anabolism and muscle protein synthesis 🏋️ Delays Muscle Fatigue — slows muscle acidosis so you can train harder, longer 💧 Hydrates Muscle Tissue — floods cells with nutrients for improved efficiency and recovery No Bloat. No Discomfort. Just Results. Micronized for superior mixability and rapid absorption, this formula dissolves easily in water or juice with zero digestive stress — none of the old-school creatine bloat. Just clean, pure creatine monohydrate at the highest quality standard. How to Use Mix 1 heaping teaspoon into cold water or juice daily. For enhanced recovery, add it to your post-workout Phormula-1® and Ignition™ shake. Drink a minimum of 120 oz of water per day while supplementing. Available Sizes 50 Servings ($22.99) · 100 Servings ($29.99) Warning: Not for use by individuals under 18. Do not use if pregnant or nursing, or if you have high blood pressure, heart, kidney, thyroid, or psychiatric conditions. Consult a physician before use if taking prescription medication. Do not exceed the recommended serving. Discontinue use and contact a healthcare professional if you experience any adverse symptoms. Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
