The most efficient way to get 30g of carbohydrate into your system fast. PH gels have a very mild, neutral taste reducing flavour fatigue during longer efforts. The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately. Key features Designed to help you start and stay fuelled during efforts lasting more than about 60 minutes Contains 30g of carbohydrate per serving Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer 2:1 glucose to fructose ratio to aid carbohydrate uptake Informed Sport certified Mild, neutral 'Original' flavour to reduce flavour fatigue No artificial ingredients Vegan Does not contain caffeine Directions Tear open and squeeze the gel into your mouth in stages. Ingredients Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate). Nutritional Information Energy: 120 Kcal / 512 Kj per 51g gel (236 Kcal / 1003 Kj per 100g)Protein: < 0.1g per 51g gel (< 0.1g per 100g)Fats: < 0.1g per 51g gel (< 0.1g per 100g)Carbohydrates: 30g per 51g gel (59g per 100g)
