Axe & Sledge Pumpies is a stimulant-free capsule supplement with Nitrosigine, VasoDrive-AP, Epicatechins, Pine Bark Extract, Vitamin C and Potassium. Each bottle contains 100 capsules, providing 20 full 5-capsule servings.Why You'll Like It 100 capsules per bottle 20 full servings 5 capsules per full serving 1,500mg Nitrosigine 508mg VasoDrive-AP 150mg Epicatechins 90% 100mg Pine Bark Extract 135mg Vitamin C 60mg Potassium No caffeine listed Contains milk What Is in Axe & Sledge Pumpies?Each full serving provides Vitamin C 135mg, Potassium 60mg, Nitrosigine 1,500mg, VasoDrive-AP 508mg, Epicatechins 90% 150mg and Pine Bark Extract 100mg.Serving Size and Allergen InformationA full serving is 5 capsules. VasoDrive-AP is derived from hydrolyzed milk casein, so Pumpies contains milk and should not be represented as dairy-free or vegan.How Do You Take Axe & Sledge Pumpies?Take 5 capsules approximately 30-40 minutes before training. New users should begin with 2-3 capsules to assess tolerance. Do not exceed 5 capsules in a 24-hour period.Frequently Asked QuestionsHow many capsules are in the bottle?100 capsules.How many full servings are in the bottle?20 full servings at 5 capsules per serving.Does it contain caffeine?No caffeine is listed.Does it contain milk?Yes. VasoDrive-AP is derived from hydrolyzed milk casein.Is it vegan?No.Does it contain creatine or Beta-Alanine?Neither is listed in the current formula.Important InformationProduct: capsule dietary supplement. Capsules per bottle: 100. Full serving size: 5 capsules. Full servings per container: 20. Per serving: Vitamin C 135mg; Potassium 60mg; Nitrosigine 1,500mg; VasoDrive-AP 508mg; Epicatechins 90% 150mg; Pine Bark Extract 100mg. Contains milk. No caffeine listed. Follow the Supplement Facts, allergen statement, directions, warnings and storage instructions on the physical bottle received.