Priority One Fem-Bal supports optimal hormonal balance. A combination of glandulars, vitamins, minerals and herbs to help maintain a healthy female endocrine system for women in their menstrual and menopausal years. Helps with the symptoms of PMS, menstrual cramps, hot flashes, and menopause. Recommended Use: Take 3 capsules daily, or as directed by a healthcare professional. Priority One Fem-Bal Facts: 1 softgel contains: Vitamin A (100% as beta carotene)1,530mcg RAE Vitamin B-6 (as pyridoxine hcl, pyridoxal-5-phosphate) 39 mg Magnesium (as rice chelate aspartate citrate oxide) 150 mg Chromium (as chromium polynicotinate) (ChromeMate) 120 mcg Cramp Bark (bark) (Viburnum opulus) 51 mg Palm-Leaf Raspberry (fruit) (extract 10:1) (Rubus spp.) 51 mg Valerian (root) (Valeriana officinalis) (0.8% Valeric Acids) 24 mg Passionflower (leaf) (Passiflora incernata) 51 mg Dong Quai (root) (Angelica sinensis) 51 mg Black Cohosh (root) (Cimicifuga racemosa) 51 mg Simple-Leaf Chaste Tree (fruit) (Extract 4:1) (Vitex trifolia) 75 mg Borage (seed) (10% gamma linolenic acid) 45 mg Ovary Concentrate 30 mg Adrenal Concentrate 51 mg Pituitary Concentrate 9 mg Other Ingredients: Rice chelate, gluten free maltodextrin, silicon, silicon dioxide, capsule (gelatin, purified water). Contains no preservatives. Bisphenol-A (BPA) & Phthalate Free. Non-GMO. Contains black cohosh. Do not take if you are pregnant or breast feeding. This product contains naturally occurring adrenal hormones.