Wellgard Ruby Powder is a super reds powder and all-in-one daily vitamin drink: a 10g serving (two heaped teaspoons) of red superfood powder in cold water, yoghurt or a smoothie, providing 16 vitamins and minerals, most at 100% NRV, with vitamin D3 12.5µg (275%), vitamin C, B vitamins with B12 as methylcobalamin, iron 5mg (36%), zinc, copper, selenium, chromium and iodine. Vitamin D contributes to the maintenance of normal bones and normal muscle function. Biotin contributes to the maintenance of normal skin. Zinc contributes to the maintenance of normal hair, vision and normal cognitive function. Vitamin B12 contributes to the normal function of the immune system and reduction of tiredness and fatigue. Beetroot powder 2,000mg, 21 berry and fruit powders including blueberry, acai, aronia and elderberry, maca, three live cultures at 1.1 billion CFU each, digestive enzymes, reishi and astaxanthin 4mg. Raspberry flavour; with sweetener. Per serving 29 kcal, sugars 0.9g, fibre 3.9g. Vegan; no declared allergens. Contains iron: keep out of reach of children. 300g, 30 servings. Made in the EU.