Kit includes 20 ear seeds of your choice (or 60 natural), ear map for sleep. A little note from me Hi, I’m Zoë, founder of AcuPips and a practising TCM acupuncturist. I’ve spent the last 14 years working with patients in clinic, following a four year degree in Traditional Chinese Medicine and Acupuncture. I created AcuPips in 2016 because I wanted to share the benefits of ear seeding beyond my treatment room, but to do it properly, with real knowledge and experience behind every kit. AcuPips makes ear seeding simple and accessible, without losing the expertise behind the practice. I’m incredibly proud that today we’re trusted by thousands of customers, as well as therapists and practitioners who choose AcuPips for their own clients. Expertly created. The therapist’s choice. Made for you. Zoë x Sweet Dreams Await: Unwind and Drift Off with the Power of Ear Seeds Struggling to catch those elusive zzz’s? Toss and turning like a leaf in a hurricane? Say goodnight to restless nights and hello to serene slumber with the magic of Ear Seeds! These tiny treasures, rooted in ancient Traditional Chinese Medicine, are your key to unlocking a realm of peaceful sleep. Ear seeds are like acupressure buttons for your ears! These small adhesive beads are placed on specific points on your outer ear that correspond to energy meridians believed to influence sleep and relaxation. Gentle pressure from the seeds stimulates these points, promoting a cascade of calming effects including reduced stress and anxiety, improved melatonin production and a relaxed nervous system.