Level up your strength training with the extreme training equipment smith machine squat rack DR001. The smith machine includes a pair of adjustable j-hooks and safety spotter arms providing you the option for traditional barbell squats or bench press. The smith machine features a 7 degree angled bar to mimic the body's natural movement during workouts such as squats and bench press. The smith machine is built with high quality bearings to allow for smooth & easy lifts. Specifications: 7 degree angled bar for natural movement, reduces unnatural joint stress high quality bearing for smooth motion 15 smith locking positions, 4 inch gap in between 19 adjustable holes spaced 2.6" center to center safety stoppers included squat rack with pair j-hooks, pair spotter arms included 6 chrome weight holder pegs included 80.6" L x 71.7" W x 83.7" H Product Weight: 313lbs