Solgar Magnesium Bisglycinate delivers magnesium exclusively as the bisglycinate chelate, a form renowned for its strong absorption and superior gastrointestinal tolerance. By using magnesium solely in the bisglycinate chelate, this supplement minimizes the GI discomfort often linked to other magnesium salts. Each suggested daily dose provides 240 mg of bioavailable magnesium, making it a gentle, effective option for supporting the nervous system and mood while helping to reduce tiredness and fatigue. Main benefits: - 100% magnesium in bisglycinate form - High bioavailability and tolerance - Lower incidence of gastrointestinal side effects than other magnesium salts - Magnesium supports normal psychological function - Magnesium supports the normal functioning of the nervous system - Magnesium helps reduce tiredness and fatigue - Gluten-free - Suitable for vegans - Ingredients: Magnesium (bisglycinate)