These spring themed mindfulness resources will help your students to learn about what mindfulness is and how they can practice it. Activities use mindfulness techniques such as guided imagery, thorough reflection, awareness of thoughts and feelings, close observation and deep breathing. The activities are great for individual, small group or classroom lessons! Bundle & Save: This resource is part of the Seasonal Mindfulness Activities Bundle! __________________________________________________________ What's Included: Mindful Breathing Posters These 3 posters will help students learn deep breathing strategies using the imagery of a flower and a leaf. Mindful Kite Craftivity This craftivity includes a kite template which includes prompts related to mindfulness. Students will respond to the prompts and then cut out their kites and attach them to string or yarn. Students will then choose from the 6 mindful mantra bows included, and attach the bows to the string. Kites can be colored or printed on colored paper. Mindful Word Association Accordion Books This includes accordion books for 6 different spring words. Students will read the words and then record the feelings and thoughts they experience when thinking about these words. The accordion books can be attached to an interactive notebook. My Favorite Spring Memory Flap Book Students will use prompts on a flap book to reflect deeply on their favorite spring memory. Students will be encouraged to recall as much about the memory as they can. There is also a section for students to draw a picture of their favorite memory. The flap book and picture page can be attached to an interactive notebook. Nature Walk This activity includes the directions for a nature walk and cloud observation activity. Students can use the two recording sheets provided to record what they observe about their surroundings. Spring Mindfulness Cards Includes 12 spring themed activity cards to help students practice mindfulness techniques such as deep breathing, guided imagery and careful observation. What I Would Notice Includes 2 worksheets to help students use their five senses to describe various spring experiences. Once students complete the worksheets, they can be used as part of a guessing game. Mindfulness Flower Craftivity A template for a flower and stem that include mindfulness prompts. Students will consider what mindfulness is and how they can practice it. The flower can be colored in or printed on colored paper. Additional Mindfulness Activities Includes the directions for 6 additional ways to practice mindfulness with your students. Each activity plan includes discussion questions to help guide the activity. For more information on what is included, please see the preview! __________________________________________________________ Ideas For Use: Mindfulness lessons or groups Self regulation lessons or groups Coping skills lessons or groups Morning meetings With students who could benefit from increased self control With students who could benefit from focusing on the present moment __________________________________________________________ What People Are Saying About This Resource: Carol said "I'm trying to incorporate more mindfulness into my lessons and so appreciate your time and talents. Thanks." Ricardo said "This has been a real blessing for me and my kids. They look forward to our quiet time each time we do it! Thanks for the great and helpful ideas." __________________________________________________________ Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more! __________________________________________________________ Want to purchase this resource on Teachers Pay Teachers? Find it here!
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