The Ultimate Programme is for both men and woman. This complete package is for those looking to maximise their weight management goals. This programme contains a month supply of healthy meal shakes and our weight management support supplements to kick start and enhance your weight loss. It also includes a box of our delicious protein bars to provide you a healthy snack when you need it. Package Includes 2x Formula 1 Shake 1x Protein Drink Mix 1x Instant Herbal Beverage 1x box of protein bars 1x Vitamin for men or woman 1x Phyto Complete 1x Super Shaker Herbalife Formula 1 Shake The staple Herbalife product, it is a low-calorie meal replacement that is enriched with lots of key Vitamins and nutrients that will provide you a complete and healthy meal each morning. Mix Formula 1 with water or any milk including nut milk. Optionally, spice up the delicious shake with fruit. Use a blender or just put all the contents into a shaker cup and shake. Download our delicious recipe guide for many creative shake ideas. Instant Herbal Beverage One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration. It is a low calorie refreshing drink infused with green and black tea that can be enjoyed hot or cold. Many also find sipping on this throughout the day helps them with their fluid intake. Protein Drink Mix An extra 15g of protein to mix in with your Formula 1 Shake. Combined you'll get 33g of healthy protein. Protein Bars Herbalife Protein Bars are a delicious high protein healthy snack. With approximately 140 calories*, each Herbalife Protein Bar contains almost 10g of high quality dairy protein. Formula 2 Vitamin and Mineral Complex (Vitamin) Herbalife Formula 2 Vitamin & Mineral Complex, your easy route to 24 nutrients to support what your body needs. It contains essential vitamins and minerals in just the right amounts, to target and nourish your daily health needs. Phyto Complete This phytonutrient rich capsule contains natural caffeine and is packed with Vitamin C, Vitamin B3, Chromium and botanical extracts including guarana, green tea, grapefruit, grape and black carrot. Vitamin B3 and vitamin C contribute to normal energy-yielding metabolism and a reduction of tiredness and fatigue, whilst Chromium supports normal macronutrient metabolism. BONUS - SHAKER CUP The best shake in the world deserves the best shaker in the world! With our innovative whisk ball and two screw-on compartments you'll be able to carry your shake powder and supplements with you wherever you go. Watch the video below to see how awesome this shaker cup is. Your browser does not support our video. Simple Instructions Enjoy your 1 healthy meal of your choice that is low in carbs and sugar and replace your two other meals each day with Herbalife shakes. Take the supplements 2 times per day or as instructed on the bottle. Detailed Instructions By following the simple plan below and combining it with a healthy active lifestyle you'll have a great start. Feel free to change the 1 healthy meal of your choice to lunch and enjoy the delicious healthy shake for dinner. Fuel your body with better nutrition! Breakfast Swap your normal breakfast with a Formula 1 shake! Breakfast is without doubt THE most important meal of the day increasing the energy you need to perform at your very best and giving your metabolism a kick-start to help you burn calories during the day. How to use Quick and easy to prepare with less than 220kcal the shakes come in 9 delicious flavours. Mix 2x scoops of F1 to 250ml low-fat milk or a lactose free alternative for example a light soy/almond milk. Mid morning Healthy portion-controlled snacks can play a valuable role in your daily diet. Your snack can be approximately 100 - 150kcal. A snack rich in protein will help fill you up and keep blood-sugar levels regulated. Lunch Get creative with your shakes and blend up some fresh fruit/frozen berries or your daily greens for a personalised shake that’s packed full of nutrients, the Formula 1 is so versatile the recipes are endless :) A healthy snack can provide energy in the middle of the day or when you exercise to improve performance and concentration. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal times and of course contribute to your daily intake of essential nutrients. Dinner It is important to make the right healthy choices, a well-balanced meal will ensure there is a steady supply of glucose to the body to use as fuel for essential processes whilst we sleep. Combine protein, for example, lean meat, fish, eggs, lentils with good carbohydrates, for example, sweet potato, brown rice, bulgur, quinoa, couscous and plenty of veggies. Your evening meal should be approximately Women: 600-700 kcal Men: 800-900 kcal SUPPORT SUPPLEMENTS Pills, capsules, tablets, teas etc Generally take these supplments twice per day or as instructed on the container.
